Course curriculum

Two pricing options for your convenience. (The total cost is per participant)

  • 1

    Welcome to the course!

    • A message from Tara

    • How to use this course

    • Before we begin...
  • 2

    Prep-Work

    • Check In- Baseline

    • I Am

    • My Guiding Principles (Core Values)

    • My Top 5 Priorities

    • My Daily Lifestyle Practice (Habits)

    • My Interests & Motivations

    • Check In- End of Step 1

    • The Four Agreements
  • 3

    Week 1

    • My Language

    • My Wellness

    • My Strengths

    • My Authentic Self

    • My People
  • 4

    Week 2

    • My Language

    • My Shadow

    • My Lifestyle
  • 5

    Week 3

    • My Language

    • My Agreements

    • My Goals
  • 6

    Week 4

    • My Language

    • My Boundaries

    • Letting Go

    • Grieving Your Old Self

  • 7

    Week 5

    • My Language

    • Creating Meaning

    • My Simple Pleasures

    • My Joy & Purpose

    • My Life
  • 8

    Week 6

    • My Language

    • My 3-5 Year Vision

    • Be the Change

    • My Mission
  • 9

    Week 7

    • My Language

    • My Love
  • 10

    Week 8

    • Dear Universe

    • Dear Future Self

    • Check In- End of Step 9
  • 11

    The Life You Choose

    • Congratulations on completing Metamorphosis!

    • More resources for you

    • Before you go...